Video duration: 241 seconds
Global video hits: 171804
Ali Occhialini shows Diet.com users how to prepare a diet friendly appetizer, Garlic and Rosemary White Bean Crostini. Visit diet.com for thousands of other low calories delicious healthy recipes today!
Video duration: 120 seconds
Global video hits: 322353
Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Video duration: 321 seconds
Global video hits: 187194
Meet Diet.com's Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This week, Ilana gets emotional, measured and meets her coach. This is a reality video blog. There are no actors involved.
Video duration: 108 seconds
Global video hits: 135065
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week, find out if Tonya reaches her goal weight loss after her first week. She meets her nutritionist and personal trainer.
Video duration: 146 seconds
Global video hits: 127077
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week Tonya dances but gets hurt at work and talks about how much weight she's lost in her video diary
Video duration: 101 seconds
Global video hits: 186714
Meet Diet.com's newest featured weight loss challenger. This time around our star will be meeting with a trainer 3 times a week and a nutrition coach once a week! Watch Tonya drop the pounds.
Video duration: 128 seconds
Global video hits: 67725
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week Tonya goes dancing and performs stand up. After gaining weight last week, she is nervous about her upcoming weigh in.
Video duration: 145 seconds
Global video hits: 225909
Having a hard time talking about your diet or weight loss goals? Harvard lecturers give you tips and advice on how to talk to your friends to avoid fights or conflict.
Video duration: 207 seconds
Global video hits: 135608
This fourth of July, don't miss out on the fun. Sarah and Katrina give you a healthy survival guide to enjoy the typical American BBQ while keeping your body looking good in your bathing suit for the summer.
Video duration: 209 seconds
Global video hits: 166348
Meet Diet.com's Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. In this edition, Ilana goes on Spring Break but will she be able to keep up her weight loss ambitions? This is a reality video blog. There are no actors involved.
Video duration: 146 seconds
Global video hits: 313188
Diet.com weight loss featured challenger Ilana takes a trip to the beach with her mom. Will she bare it all in a bikini or stay covered up? Watch to find out and see a video of Ilana in High School!
Video duration: 276 seconds
Global video hits: 549270
Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results.
Video duration: 365 seconds
Global video hits: 113885
http://diet.com Diet.com investigates whether the nutrition labels on 5 different products are accurate using their actual weight, when compared with what the package says it is. Weight loss tips
Video duration: 220 seconds
Global video hits: 488125
Abs Workout http://diet.com/vide os The best ab exercise moves you have never heard of. Fitness Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
![Diet.com Weight Loss Challenge Vlog: Beachin\](http://img.youtube.com/vi/WUiGtrZAIzU/2.jpg "Diet.com Weight Loss Challenge Vlog: Beachin\")
